(Use code LWFMARCH (its case sensitive) to get a full month for only $1
This is optional and not required but it will improve your results, accountability and training. You can pick any of the Lift Weights Faster Programs and do the whole program via the App. The Lift Weights Faster Programs will be added on Monday and we start Monday March 6.
#3. - Download & Read your Lift Weights Faster Program
You should have gotten a copy in your email after you joined, as well there is a copy in the FB group in the "Pinned Posts"
Look forward to welcoming you to our group and helping you have an awesome 28 Day Challenge.
- Coach Rob
choosing a selection results in a full page refresh